Being naturally slim sometimes simply comes down to genetics, but some people are slim from good habits.
We all probably know some people who look as if they aren’t actually even trying to be slim.Click Here to Read About "High Carb Fat Loss" - My Dieting Approach That is the Opposite of Keto.
Is it possible they know something that people who struggle with their weight don’t?
Here is a video discussing some common habits and secrets of becoming slim and staying that way.
These are solid tips, but…
NEW research is showing there is a specific way to eat to lower your body weight set point without being hungry.
I recently wrote a detailed article on how to do this:
I discuss how Micheal Cabanac, a researcher at Laval University in Canada, discovered a way to lower your set point without hunger.
I recommend following his advice to lose weight and keep it off.
As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.
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