Dad Bod vs Mum Bod

 
Shares 12

I find it funny that people assume that parents are supposed to be overweight and flabby.

Dad Bod vs Mum Bod

A few years ago the term “Dad Bod” was trending and it described guys who had a little bit of muscle but a lot of extra body fat.

Click Here to Read About "High Carb Fat Loss" - My Dieting Approach That is the Opposite of Keto.  

This whole thing went viral because may women were claiming they preferred the Dad Bod to guys who were fit.

Here’s a video discussing that there should be a female equivalent to the Dad Bod… a Mum Bod.

I actually believe most men and women look best when they have a slim and fit look, that isn’t excessively muscular.

To describe this physique?

I came up with the term “Yacht-Bod”.

(Both men and women can have a Yacht-Bod physique.)

My Men’s course and Women’s course focus on this type of physique.

A Yacht-Bod is fit, slim and sleek… and looks amazing in and out of clothes.

This is also the build of men and women in James Bond movies.

This is a more classic look that I believe suits men and women the best over the long-term.

A few years ago the term Dad Bod was trending and it described guys with a bit of muscle but a lot of extra body fat. Why isn't there a female equivalent?

Cheers,

-Rusty Moore

As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.

Click Here to check out my premium courses.

Leave a Reply

Your email address will not be published. Required fields are marked *