It’s actually possible to get a flat belly in 5 days, by paying attention to how you combine your food.
It’s not just the food you eat, but how these foods are combined that can make a difference in the appearance of your belly.
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Bad food combinations cause bloat and indigestion.
Here’s a video with the best food combining tips.
How to Eat for a Flat Belly – 5 Food Combining Tips for Better Digestion
Different foods have different transit times in the stomach.
It’s best to eat foods that move fast through your system FIRST.
This is why you will want to eat fruits before things like meat.
The video does a great job explaining this in better detail.
Note: For a quick 3-5 day hack to get extra lean before the weekend, read this post I wrote about eating potatoes for rapid weight loss.
*NEW* Visual Impact Fat Loss Boost Diet
For 15 years I've helped fashion models get lean for photoshoots. Use my plan to Lose 5-10 pounds of PURE body fat in 14 days.
Cheers,
-Rusty Moore
As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.
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