It is possible to get a flat belly from your home, but what people need to understand is that the “flatness” is largely determined by body fat percentage.
Getting to a low enough body fat percentage is achieved by eating fewer calories than you burn each day.
That being said…
*NEW* Visual Impact Fat Loss Boost Diet
For 15 years I've helped fashion models get lean for photoshoots. Use my plan to Lose 5-10 pounds of PURE body fat in 14 days.
You will want to work your abs for your belly to look your best when you lose fat from your midsection.
Here’s a Great Flat Belly Workout You Can Do At Home
I do like the workout but disagree with his statement that this will help “burn the belly fat” and “burn those love handles”.
A strategic cardio workout is better when it comes to losing the fat that is covering the ab area.
If you DO have access to a gym?
I created an ab course, that used to only be available for download, but now I simply turned it into a blog post.
Check it out here:
*NEW* Visual Impact Fat Loss Boost Diet
For 15 years I've helped fashion models get lean for photoshoots. Use my plan to Lose 5-10 pounds of PURE body fat in 14 days.
Cheers,
-Rusty Moore
As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.
Click Here to check out my premium courses.
