The Best Exercises for a Flat Belly at Home

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It is possible to get a flat belly from your home, but what people need to understand is that the “flatness” is largely determined by body fat percentage.

The-Best-Exercises-for-a-Flat-Belly-at-Home-2n

Getting to a low enough body fat percentage is achieved by eating fewer calories than you burn each day.

That being said…

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You will want to work your abs for your belly to look your best when you lose fat from your midsection.

Here’s a Great Flat Belly Workout You Can Do At Home

I do like the workout but disagree with his statement that this will help “burn the belly fat” and “burn those love handles”.

A strategic cardio workout is better when it comes to losing the fat that is covering the ab area.

If you DO have access to a gym?

ab workout from home tips

I created an ab course, that used to only be available for download, but now I simply turned it into a blog post.

Check it out here:

The Best Ab Workout Article

*NEW* Visual Impact Fat Loss Boost Diet
For 15 years I've helped fashion models get lean for photoshoots. Use my plan to Lose 5-10 pounds of PURE body fat in 14 days.

The Best Exercises for a Flat Belly at HomeThe Best Exercises for a Flat Belly at Home

Cheers,

-Rusty Moore

As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.

Click Here to check out my premium courses.