It is pretty disturbing to the amount of hormone disrupting chemicals we are exposed to each day.
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They can cause estrogen levels to boost to unnatural levels.
This can cause things like adult acne, stubborn fat that you can’t lose, and many other health issues.
One of the biggest sources is canned food or food stored in plastic containers…
…but it goes WAY beyond that.
Even your furniture and clothing can contain these harmful chemicals.
Here’s a video showing how it is nearly impossible to escape from these hormone disrupting chemicals.
If we can’t escape these toxins, what can we do?
I recommend eating foods that fight these chemicals.
Here’s a recent blog post I wrote discussing 29 foods that fight hormone disrupting chemicals.
For fun, I focused on kimchi for the title…
…but it is just one of just 29 foods I talk about in the blog post.
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