We all know people who are naturally skinny.
These are people who can eat tons of high calorie and junky food without putting on weight.Click here to learn how to get ultra-lean by eating a high carb diet (opposite of keto).
Most of us weren’t born with that type of metabolism but would love to be slim without starving ourselves.
Here’s a video where a young woman describes how she ate to reset her body weight set point and lost 50 pounds without being hungry.
Body weight set point is now being researched more than ever.
In fact, recent research shows that there is a specific way to eat to lower your body weight set point without hunger.
I wrote about this in detail in this article.
There is a specific way to eat to lower your body weight set point and still feel incredible.
I recently wrote a detailed article on how to do this:
I discuss how Micheal Cabanac, a researcher at Laval University in Canada, discovered a way to lower your set point without hunger.
I recommend following his advice to lose weight and keep it off.
As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.
Click Here to check out my premium courses.