How to Avoid Hormone Disrupting Chemicals

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Tips from former Fashion Model Fitness Coach, Rusty Moore.
 
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In our modern lives, we are exposed to hormone disrupting chemicals.

How to Avoid Hormone Disrupting Chemicals

Also called, endocrine disrupting chemicals, mess with hormones levels and cause stubborn body fat along with a host of other health issues.

Click Here for my article on getting Super-Lean by Eating a High Carb Diet (Opposite of Keto).  

Here’s a video explaining what items contain hormone disrupting chemicals and how to minimize your exposure to these toxins.

We are exposed to so main of these harmful chemicals than in my opinion…

It is nearly impossible to avoid these toxins 100%.

Instead, I recommend eating foods that fight these chemicals.

Here’s a recent blog post I wrote discussing 29 foods that fight hormone disrupting chemicals.

kimchi for weight loss

Can Kimchi Help You Lose That Last Bit of Body Fat?

For fun, I focused on kimchi for the title…

…but it is just one of many foods I talk about in the blog post.

In our modern-day lives, we are exposed to hormone disrupting chemicals. Likewise called, endocrine disrupting chemicals, mess with hormone levels and cause stubborn body fat in addition to a host of other health concerns. Here's a video describing what products contain hormone disrupting chemicals and how to reduce your direct exposure to these toxic substances. We are exposed to so many of these hazardous chemicals that in my opinion, it is nearly difficult to avoid these toxic substances 100%. Instead, I suggest eating foods that battle these chemicals.

Cheers,

-Rusty Moore

As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.

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