Lose 6 Months of Flab in Only 14 Days… “Photoshoot Preparation Diet Plan” Forces Your Body to Burn Body Fat as Quickly as Physically Possible
I’ve worked with fashion models on and off for the past 15 years.
My specialty is helping naturally attractive people look their best, when it matters most.
They don’t always make it easy on me.
Lots of times they take extended breaks in between jobs.
It is NOT uncommon for a fashion model to put on 10 pounds of body fat in 3-6 months.
For most of us this isn’t a big deal.
This creates a serious challenge if looking slim is your job (especially in a last-minute industry like fashion).
Oftentimes, a model will get only 2-3 weeks notice before a photoshoot.
A client will look at an agency’s modelling portfolio, and choose the men and women they think will be a good fit for their brand.
They expect the model to look AT LEAST as good as they did in their portfolio.
If the model nails it?
There is a possibility they will nail down a long-term contract.
I’ve perfected a 14 day diet plan I use when models need to lose 5-10 pounds of fat ASAP.
It works every time…
As long as the model follows my plan EXACTLY as outlined.
This plan has NEVER failed to help my clients drop at least 5 pounds of pure body fat in 14 days.
The surprising thing?
This isn’t a mainstream dieting approach.
- It’s NOT Keto or Paleo
- It’s NOT Intermittent Fasting
- It’s NOT HCLF
This diet plan was created by physicians in the mid-70s.
Doctors needed a way to help significantly overweight patients to quickly get to a healthier weight range.
This group of doctors devised the fastest possible method for their patients to safely drop large amounts of body fat.
They called it a “Protein Sparing Modified Fast” (PSMF).
The body is given just enough nutrients to maintain muscle.
Everything else is discarded.
The result is predictable dramatic fat loss.
In fact…
I believe this forgotten 1970s diet plan smokes modern dieting approaches when it comes to rapid fat loss.
You would think that simply eating nothing (extended fasting) would be the fastest way to lose weight.
…but at some point you do need to eat food.
Because of this, a typical extended fast lasts only about 3-5 days.
The downside of typical fasting is that you have to stop the fast right at the point where the rate of fat loss is the greatest.
A protein sparing modified fast allows you to greatly extend this period of rapid fat loss.
Fat loss continues well past these 3-5 days.
With the PSMF approach, you are spending 7-10 MORE days in aggressive fat loss mode… compared to regular fasting.
Weight loss is inevitable.
- I’ve seen people drop as few as 6 pounds in 2 weeks.
- The most I’ve witnessed is 22 pounds.
Not all of that weight is body fat.
Some of this weight loss is water weight but…
Most people should expect to lose 5-10 pounds of pure body fat in two weeks…as long as they do things properly.
For models and others close to their target weight, one round of this diet and they look fantastic.
But many people have more than 10 pounds to lose…
I’ve developed a unique PSMF strategy that works regardless of how much weight you have to lose.
My approach has been streamlined over the past 15 years and is what I consider to be the most effective version of this diet plan.
- It’s simple
- It’s systematic
- It has worked EVERY time a client has followed it
I have finally decided to share my strategy in a course
Introducing…
A summary of what is covered:
- An aggressive 14-day diet plan for losing fat without muscle.
- An easy formula for figuring out your daily protein requirements.
- Allowed foods to add to your grocery list.
- Meal prep strategies.
- How to tweak this to make it work for a vegan diet.
- Exercise recommendations.
- Special event preparation tips.
There’s zero fluff here.
It will only take you 10-15 minutes to read this from start to finish.
I’m sharing the shortest, most direct path I know of… for losing fat as quickly as possible.
The beauty of my strategy is its simplicity.
I wanted to include only what is necessary to ensure success.
I don’t take on private clients anymore, but this was the exact diet strategy I would cover in 30-minute phone consultations.
I’ve used this simple approach for years because it flat-out works.
If you have lingering body fat?
This is how you quickly get rid of it…
Grab this today for a ONE-TIME price of just $47.
$47 $19 (Limited Special)
As soon as you order you will gain immediate access to the beautiful mobile-optimized member’s area. This program is NOT available in stores, so you can only access it through this website.
This diet plan is definitely easier if you do it along with others.
We thought it would be cool to create a place for teaming up with other people who are also doing this diet, sharing tips, etc…
So as a bonus you will also get access to our Visual Impact Fat Loss Boost Facebook Group.
I launched this course a few weeks before the beginning of 2021.
We thought most people wouldn’t start until January, but several people started during the holidays and got fantastic results.
They have shared these results in our Facebook Group.
Here’s just a few of the success stories.
Testimonials…
“Finished my 14 days yesterday. In total, I lost 12.8 lbs! That equates to 6.5% of my starting weight. I’m thrilled and definitely up for Round 2 in January! I’ve attached some images with my stats.“
“Today is my day 14 of VIFLB and I am beyond happy about our results! I roped my boyfriend into doing it with me and he is down 11 pounds and I am down 10. I honestly only thought I’d lose 5-8 pounds since I was already relatively lean and didn’t need to lose much.”
“Starting weight: 143.8 lbs Ending weight: 134.4 lbs. A little over 9 pounds lost and at least a couple of inches! I lost a pants size and got into my skinny jeans! Way more than I was expecting for this first round!”
“I lost 12 lbs for my first attempt. Started at 201.7 and ended at 189.9. I am amazed!!! Thanks to everywhere for all the support and great hacks. Easier than I thought it would be going vegan.”
“I lost another 10 lbs during round three! I’m down 37 lbs in total since the start of round one on December 7.”
“Here are my Round 1 Results. I wanted to wait a few days after the 14 days to see any fluctuations in weight for a few days after.
Start: 182.5
Finish: 164.9
Loss of 17.6 pounds“
“Did it for 12 days with 2 days of moderate carb intake for glycogen replenishment. Peak weight loss was 13 lbs, 11 lbs after refeeding this weekend, hair over 2 inches off the waist. Losing a pants size is nothing to sneeze at”
“Down 11.7 pounds total and 1.5 inches off waist! This has been the most effective and easy diet I’ve done and I’m excited to see where we are in June 👙🌞”
“Day 15. I survived. Results (I’m a 6’0” 42 yo male):
Starting weight: 210.6 lbs
Ending weight: 194.6 lbs
Total loss: 16 lbs
I was amazed at how little hunger I experienced.”
“I am beyond thrilled with my results this time around: 37 year old female, 3 kids (1 set of twins), and 2 c-sections
Starting weight: 143.8 lbs.
Ending weight: 134.4 lbs.
A little over 9 pounds lost and at least a couple of inches! I lost a pants size and got into my skinny jeans! Way more than I was expecting for this first round!”
“I have been able to lose 10 pounds using this program. Starting weight 186. Weight this morning was 176.”
“I’ve lost 8lbs which is fantastic. Started at 170 ended at 162. Don’t know if these photos show that too well but I did say I’d show them. 🤣”
“Round 1 complete.
Starting weight: 224.2 Lbs.
Ending weight: 210.2 Lbs.
For a total loss of 14 Lbs.
Still have more weight to lose, but this is a good start.
Struggled the first 6 days until my body adapted and I got an energy surge.
I lost all my cravings too.”
“Finished the 14 days yesterday, and am down roughly 11-12lbs. Weighed in at 144.4lbs this morning and was probably about 156lbs at the start (in my infinite wisdom, I forgot to weigh myself at the start, so I only have an approximate number). I’m 5’3″ btw. I’m hoping to do this again in a month or so…”
“So started round 3 at 164 and finished at 155. So 9 lbs down. Absolutely delighted clothes fitting great and feeling light. Pull ups are a cinch. 🤪”
“I finished today after 10 days. I’m 6’2” and went from 190.6 to 180.8 lbs. Lost 1.8% body fat per my Tanita scale (electrical impedance). Lost an inch from my waist which is primarily where I store fat.”
“Round 1 complete! I forgot to take measurements before! Next time I’ll remember to do that.
Starting weight: 137 lbs
End weight 127.2 lbs
I’m very happy with the results. I haven’t been able to stick with any diet for a full 2 weeks straight without cheating. Aside from a little irritability and brain fog, I didn’t find this that difficult.”
“Just want to share my experience. I’m on day 11, tomorrow is my last day. I started at 208.5 and this morning I weighed in at 195.5, so down 13 lbs after 10 days. I have followed this diet very strictly. Not easy but what has kept me going is seeing the weigh scale drop at least 1 lb each day. I’m 55 yrs old and 6 ft tall”
“I lost 12 lbs for my first attempt. Started at 201.7 and ended at 189.9. I am amazed!!! Thanks to everywhere for all the support and great hacks.”
“Round two ended Saturday, 13 days in. Wasn’t as strict as I should have been, but there’s next time. Dropped 10 pounds, and my clothes that fit before have a lot more wiggle room!”
“I am down 13lbs, My wife is down 9. Never hungry which is surprising given the daily calorie drop. Biggest issue is when lifting noticeably weaker. Other than that this was surprisingly easy. Plan: Eat at maintenance for 4 weeks. Work out heavy. Rev up metabolism and repeat in 4 weeks…. already in Calendar 🙂“
“I am amazed at all of the posts… and how well everyone did. My results are very satisfying to me… a start weight of 220, a finish weight on Monday morning of 209.”
“Hi friends! Congrats to all – your stories and commitment to this plan have been so very inspiring to me. Thanks for all the virtual support!!!
Starting: 319.7 bs
Finishing: 304.2 lbs
FIFTEEN POUNDS LOST! Woohoo!!!“
“I finished Day 14 yesterday. As of this morning, I have lost 11.4 pounds of scale weight. I am now back to my pre-pandemic weight. In 14 days, I lost nearly 9% of my starting body weight. Which was high.”
“6 weeks. 2 rounds. 27 lbs (12.2 kg) gone.
I started round one on 12/7 at 210.6 lbs (95.5 kg). Did HCLF for two weeks in between rounds (with a few “cheat” meals over the holidays). Weighed in at 183.6 lbs (83.3 kg) this morning.”
“Just logging my round 1 results.
Age: 42
Starting weight: 216lbs
Finishing weight: 205.5lbs
Weight Loss: 10.5lbs
This was a lot easier than I’d anticipated. Looking forward to round 2 already.
Great to see so many people getting good results!”
“Finished up day 14 yesterday. There shall be no photos of my middle aged middle. 😂 I lost 12 lbs, even after having a momentary lapse of reason the evening of day 12 when my husband coerced me into going out to dinner before going back on lockdown in PA. I probably would have shed an extra pound but I’ll live with the consequences. I love this diet as a method to get back on track quickly and I’m looking forward to joining in again in January.”
“Round 2 complete!
Pounds lost this round = 10.8
Clothes fitting even better than Round 1 and compliments abounding!”
“This morning marks our last meal period for this 1st round for us. We’re going out for sub sandwiches for lunch and then buying beef filets and baked potatoes (with FF sour cream, of course!) for dinner! 🥩🍷 My husband has had amazing results- losing nearly 20 lbs in this round! I’ve lost 10 lbs on the button (even with the unwelcome arrival of shark week this week!).”
“I lost 12 lbs for my first attempt. Started at 201.7 and ended at 189.9. I am amazed!!! Thanks to everywhere for all the support and great hacks.”
“Round 2: Complete. Starting weight: 207.2 Lbs. Starting fat %: 16.2 % fat. Final weight: 194.8 Lbs. Final fat %: 12.9 % fat. For a total loss of 12.4 lbs and 3.3 % fat.“
“Ok people I’m done 😀. I hit 171.8 today, my goal was to break 172 on this round which was what I weighed almost ten years ago (lowest as an adult). That’s 30.2 lbs in just under 3 months.“
If you want to hit your ideal weight in 2021?
Come join us!
$47 $19 (Limited Special)
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If you aren’t thrilled with our program we will give you 100% of your money back… no questions asked.
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$47 $19 (Limited Special)