What Foods To Eat To Lose Belly Fat?

 
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There really isn’t a way to eat to specifically lose belly fat.

What Foods To Eat To Lose Belly Fat

What happens is that you lose fat all over your body and eventually you will lose that fat covering your abs.

Click Here for my article on getting Super-Lean by Eating a High Carb Diet (Opposite of Keto).  

What are the best foods for losing fat?

Here’s a video explaining how to setup your calories and macros to lose fat and get ultra lean.

The meal plan he talks about in the video can work.

But…

What if you want to drop a decent amount of body fat in 1-2 weeks?

Have you ever attempted an all-potato diet?

I was a skeptic, but gave it a shot and wrote an article about my results…

potato hack for fat loss

The Potato Hack for Rapid Fat Loss

People are dropping 5-15 pounds in less than a week due to “resistant starch” in potatoes that can’t get stored as fat.

There really isn't a way to eat to specifically lose belly fat. You lose fat all over your body first and eventually you will lose that fat covering your abs.

Cheers,

-Rusty Moore

As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.

Click Here to check out my premium courses.

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