Why You’re NOT Losing Fat (TRUTH!)

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Tips from former Fashion Model Fitness Coach, Rusty Moore.
 
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Losing fat is simple but not easy.

Why You’re NOT Losing Fat (TRUTH!)

If it were easy, then there would be a lot more lean people in our society.

Click here to learn how to get ultra-lean by eating a high carb diet (opposite of keto).  

What is standing in the way for most people to get the body they desire?

Here’s a video explaining why good advice at the wrong time can sabotage your fat loss efforts.

I believe a lot of people will stick to a fat loss program for a longer period of time if they see immediate results.

I like to recommend that people start off their diets with a 4-5 day “Potato Hack”.

This is a short all potato diet that seems to get fast results for anyone who uses it.

Here’s a detailed article I wrote on exactly how to do this.

potato hack for fat loss

The Potato Hack for Rapid Fat Loss

People are dropping 5-15 pounds in less than a week due to “resistant starch” in potatoes that can’t get stored as fat.

Losing fat is simple but not easy. If it were easy, then there would be a lot more lean people in our society. Why is losing fat so difficult for most people?

Cheers,

-Rusty Moore

As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.

Click Here to check out my premium courses.

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