Why You’re NOT Losing Fat (TRUTH!)

Join over 39,000 others...

Increase Muscle Tone Without Bulk - Free 5 Day Email Course "Fitness With Style"

Tips from former Fashion Model Fitness Coach, Rusty Moore.
Send it to Me!

Losing fat is simple but not easy.

Why You’re NOT Losing Fat (TRUTH!)

If it were easy, then there would be a lot more lean people in our society.

Click Here to Read About "High Carb Fat Loss" - My Dieting Approach That is the Opposite of Keto.  

What is standing in the way for most people to get the body they desire?

Here’s a video explaining why good advice at the wrong time can sabotage your fat loss efforts.

I believe a lot of people will stick to a fat loss program for a longer period of time if they see immediate results.

I like to recommend that people start off their diets with a 4-5 day “Potato Hack”.

This is a short all potato diet that seems to get fast results for anyone who uses it.

Here’s a detailed article I wrote on exactly how to do this.

potato hack for fat loss

The Potato Hack for Rapid Fat Loss

People are dropping 5-15 pounds in less than a week due to “resistant starch” in potatoes that can’t get stored as fat.


-Rusty Moore

As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.

Click Here to check out my premium courses.

Leave a Reply

Your email address will not be published. Required fields are marked *