This is a super straightforward 5-minute fat burning routine.
This one is easy to perform and is a quick way to jump-start your metabolism for the day.
*NEW* Visual Impact Fat Loss Boost Diet
For 15 years I've helped fashion models get lean for photoshoots. Use my plan to Lose 5-10 pounds of PURE body fat in 14 days.
This doesn’t require any equipment.
The 5-Minute Fat Burn Workout
This can be done in the morning right when you wake up, but really works any time you have 5 minutes to spare.
Here’s the list of exercises:
- High Knees
- Squat Jumps
- Lunges to Jacks
- Jump Ins with Kick
- Sumo Squat Pops
Do each move for 50 seconds alternated with 10 seconds rest.
Works well!
*NEW* Visual Impact Fat Loss Boost Diet
For 15 years I've helped fashion models get lean for photoshoots. Use my plan to Lose 5-10 pounds of PURE body fat in 14 days.
Cheers,
-Rusty Moore
As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.
Click Here to check out my premium courses.
