The Visual Impact Fitness™ courses are based on workout principles I have used to train fashion models:
The result is a slim, sleek and sophisticated physique that isn’t excessively muscular or bulky.
Your body RARELY stores carbs as body fat to any significant degree. Almost ALL of the fat you see on your body comes from the FATS you eat.
We have been tricked into believing that carbs are the reason so many people are struggling with excess body fat. Here’s the solution.
Getting BULKY from weight training is a concern for women, yet many personal trainers IGNORE this concern.
Here’s how to lift weights and get lean, while still looking feminine.
Recent studies have shown that the “Afterburn Effect” of intense exercise is LESS than we have been led to believe.
Done properly, cardio helps you get as lean as you desire. Here’s how to get the greatest fat burning effects from cardio.
About this site…
My name is Rusty Moore I’ve been a full-time fitness author and trainer for well over a decade.
My journey started in 2003.
Instead of publishing this book, I shared this info for free on a blog that I launched in 2007, called Fitness Black Book.
My blog went viral shortly after it launched.
Beginning in 2007, I became a fitness advisor to male and female fashion models.
My first client was a runway model in New York.
Within a few months, I was coaching about a dozen male and female Runway Models through email and Skype.
My protocols create a tight, slim and sleek physique.
This is the perfect build for fitting into stylish clothing (kind of like men and women in James Bond films).
All of the Visual Impact Fitness articles and courses are geared toward this slim and fit look.
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Simply click the button below to get our free 5-Day “Yacht Bod” email course and you will also get our free email newsletter.
A Yacht Bod is a slim and defined physique that isn’t overly muscular. It’s a sophisticated physique that looks equally stunning in dress clothes or a swimsuit.