5 Swimsuit Workout Tips for Summer

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Who doesn’t want to look ridiculously smoking hot in a swimsuit?

Swimsuit Workout Tips for Summer

The best way to ensure this happens is to begin getting in shape as soon as possible.

Click Here for my "Yacht Bod" Article: How to get a slim & sophisticated physique that looks equally stunning in dress clothes or a swimsuit.

Waiting until May isn’t going to do the trick.

Tip 1: Get Serious 5-6 Months Before Beach Season

The number one mistake people make is to start dieting hard and doing cardio too late. Getting in exceptionally good shape takes time.

Even if you are pretty lean, you should start thinking “beach” 5 to 6 months out.

Starting too late is by far the number one thing that will keep you from looking great on the beach!

Tip 2: Get Rid of all Junk Food in Your Home as Quickly as Possible

There is nothing that tastes as good as being sexy feels.

Does that make sense? I read it somewhere a long time ago. You have to get rid of all that junk in your cupboards.

I did a quick search and I have to get rid of a container of macaroni salad, tortilla chips, bean dip, top ramen, peppermint ice cream, and two six packs of beer.

Once you empty your home of the junk food, don’t bring any more back in!

Tip 3: Weigh Yourself Today and Begin Tracking Your Progress

Also, get your body fat tested if you have that available.

You may not know exactly what weight to shoot for, but set a goal and once you hit it, decide if you would like to lose more weight.

Most people underestimate how much weight they need to lose to achieve a certain look.

This is another reason it is important to pay attention to tip number one and give yourself plenty of time.

Tip 4: Try on a Swimsuit Today and Take a Photo!

This is more traumatizing for women than it is for men.

Women typically show much more skin than men in their swimsuits. Seeing how you look in a swimsuit now, will give you serious motivation to hit the gym.

What typically happens is that people don’t put on a swimsuit until the week before summer.

Big mistake!

Put on your swimsuit and take a photo. You can do this will your cell phone in the bathroom in front of a mirror.

Nobody needs to see this. If you look amazing already, try to look even better.

If you don’t look appealing, then change that.

Tip 5: Get My Free 5-Day “Yacht Bod” Email Course.

This free course is the approach when training fashion models to get fit and lean without adding bulk.

Works well.

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Click Here for my "Yacht Bod" Article: How to get a slim & sophisticated physique that looks equally stunning in dress clothes or a swimsuit.

Take action now. This is a HUGE motivator

5 Swimsuit Workout Tips for Summer

Cheers,

-Rusty Moore

As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.

Click Here to check out my premium courses.