Hit Your Fitness Goals THIS Year, Don’t Let Life Pass You By


I recently went to my 30-Year High School Reunion.

Click Here for my "Yacht Bod" Article: How to get a slim & sophisticated physique that looks equally stunning in dress clothes or a swimsuit.

I was fortunate enough to attend Stadium High School, which is right on the waterfront in Tacoma.

This is where they filmed the Heath Ledger movie “10 Things I Hate About You”.

It has a cool history.

The building was built in 1890-1893 by the Northern Pacific Railroad Company.

Stadium High school as the Northern Pacific Hotel

The goal was for it to be one of the finest luxury hotels on the Pacific Coast, called the Northern Pacific Hotel.

Unfortunately, a fire devastated the insides of the building before it was completed.


Lucky for us, the city bought it and turned it into a high school in 1906.

stadium high school 10 Things I Hate About You

It’s crazy it has been around so long.

I dated a girl who’s grandma graduated from Stadium and went to her 70th High School reunion at the age of 88.

Anyway, my reunion was awesome.

One thing all of us talked about was how quickly 30 years went by. I’m guessing the next 30 years will go by even faster.

It really doesn’t seem like that long ago I was a freshmen in college (pic taken in 1988).

Rusty Moore freshmen in college 1988

In 30 years I’ll be 78 years old!

The reality is that we don’t have unlimited time to accomplish all of our goals in life.

grandpa and grandson walking together

The cool thing about getting fit…

It really only takes 1-2 years to completely transform your body.

There is something magical that happens when you feel great physically.

It powers the rest of your life.

In some ways, it makes hitting other goals easier.

Two years is going to go by (quickly) whether you decide to get in shape or not.

get in shape before you get old

I recommend having a sense of urgency and to begin your journey soon.

If you are ready?

Check out my Visual Impact Fitness courses.

My courses are aimed at adding just the right amount of muscle while getting a lean, slim and tight physique.

Note: If you are younger than 30 and reading this message?

You were born AFTER I graduated high school.

I blame your father for not making his move at a faster pace (your mom agrees).

mom and dad nervous first date

At your age…

It is really hard to imagine yourself at my age (almost 50).

Believe it when I say it.

The next 30 years will feel like they move by quicker than your first 20 years.

So get in shape ASAP.

You have nice skin and hormones and youth on your side.

Click Here for my "Yacht Bod" Article: How to get a slim & sophisticated physique that looks equally stunning in dress clothes or a swimsuit.

Enjoy the ride…

Before you know it, you will be shaking hands and hugging other 48 year-olds at your high school reunion.


-Rusty Moore

As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.

Click Here to check out my premium courses.