A lot of women want to lose weight from certain areas while keeping their curves.
This creates an hourglass shape that is strong while being feminine.
*NEW* Visual Impact Fat Loss Boost Diet
For 15 years I've helped fashion models get lean for photoshoots. Use my plan to Lose 5-10 pounds of PURE body fat in 14 days.
Here’s a 3-part video about leaning out in a way to look tone and sculpted… not “skinny fat”.
The best way to avoid becoming skinny fat is to simply add in a bit of resistance training when you are dieting.
Resistance training sends a signal to the body to lose all weight from your stored body fat while maintaining muscle.
I have written a detailed blog post about that here:
Strength Training for Women Benefits
*NEW* Visual Impact Fat Loss Boost Diet
For 15 years I've helped fashion models get lean for photoshoots. Use my plan to Lose 5-10 pounds of PURE body fat in 14 days.
Cheers,
-Rusty Moore
As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.
Click Here to check out my premium courses.
