Weight loss transformations are always inspirational, especially when someone manages to lose over 50 pounds.
As awesome as these transformations are, what is even more impressive is when someone keeps the weight off.
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For 15 years I've helped fashion models get lean for photoshoots. Use my plan to Lose 5-10 pounds of PURE body fat in 14 days.
Here’s a video of the story of a young woman who lost 70 pounds. Her first diet failed, but the second worked extremely well.
Her first diet was Raw Vegan and it made her put on 30 ADDITIONAL pounds.
Not good!
Her second diet was a High Carb Low Fat diet with much more flexibility… this is the diet that worked well for her.
She isn’t the only person to do well with high carbs and low fat.
One of my good friends who is an Olympic Strength & Conditioning Coach in Iceland also eats a diet that is 80% carbs.
He is in his mid-40’s.
I’ve been so impressed with his results, I co-created a course outlining his specific dieting approach:
People are getting incredible results with this diet.
In fact, the author of the #1 bestseller The Potato Hack, alternates our diet plan with his all-potato diet.
Works well!
Cheers,
-Rusty Moore
As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.
Click Here to check out my premium courses.
