The 30 Day Potato Diet Challenge

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The All Potato Diet for rapid weight loss is gaining in popularity.

The 30 Day Potato Diet Challenge

In early 2018, Kevin Smith (from the movie “Clerks”) had a heart attack.

His doctor recommended an all potato diet and his results were incredible.

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He lost 20 pounds in 13 days and his blood pressure readings were amazing.

Others have had awesome success with this diet as well.

Here’s a video of a young woman’s results of going through 30 days on an all potato diet.

I don’t think you need to go 30 days for awesome results.

I wrote a post two years ago about a 3-5 day potato hack.

This blog post recently went viral.

potato hack for fat loss

The Potato Hack for Rapid Fat Loss

People are dropping 5-15 pounds in less than a week due to “resistant starch” in potatoes that can’t get stored as fat.

Cheers,

-Rusty Moore

As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.

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