Dad Bod Vs Fit Bod – Who Do Girls REALLY Want?

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The dad bod is old news, but I still find it funny.

Dad Bod Vs Fit Bod - Who Do Girls REALLY Want

The dad bod is basically a physique that is decent but is carrying a bit of extra fat.

Click Here for my "Yacht Bod" Article: How to get a slim & sophisticated physique that looks equally stunning in dress clothes or a swimsuit.

I usually picture a guy in his mid-20’s to mid-40’s who used to play football or was on the wrestling team in High School.

Here’s a video of a fit guy and a guy with a dad bod asking women which body type they prefer.


I actually think there is a third type of build that women find even more attractive than either build featured in this video.

To describe this physique?

I came up with the term “Yacht-Bod”.

(Both men and women can have a Yacht-Bod physique.)

My Men’s course and Women’s course focus on this type of physique.

A Yacht-Bod is fit, slim and sleek… and looks amazing in and out of clothes.

If a guy gets too obsessed with muscle mass he runs the risk of looking like another overly muscular dorky guy.

So lift weights…

Just don’t “dorkify” yourself in the process.

The dad bod is old news, but I still find it funny. The dad bod is basically a physique that is decent but is carrying a bit of extra fat. I usually picture a guy in his mid-20’s to mid-40’s who used to play football or was on the wrestling team in High School. Here’s a video of a fit guy and a guy with a dad bod asking women which body type they prefer. I actually think there is a third type of build that women find even more attractive than either build featured in this video. To des...

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-Rusty Moore

As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.

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Tips from former Fashion Model Fitness Coach, Rusty Moore.

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