These days in Hollywood, men are expected to look their best for the majority of big roles.
This is especially true in action movies, but even the male lead in romantic comedies is typically pretty lean.
Here’s a video of female costars reacting to actors they worked with who got ripped for movie roles.
When actors play superheroes they bulk up a bit but for romantic comedies, the guys maintain a sleek and slim defined look.
To describe this physique?
I came up with the term “Yacht-Bod”.
(Both men and women can have a Yacht-Bod physique.)
A Yacht-Bod is fit, slim and sleek… and looks amazing in and out of clothes.
This is also the build of men and women in James Bond movies.
This is a more classic fit look that I believe suits men and women the best over the long-term.
As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.
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