Being a Victoria’s Secret Model comes with a built-in incentive to diet and workout hard.
Knowing that you are going to be seen by millions in your lingerie HAS to be motivating.Click Here to Read About "High Carb Fat Loss" - My Dieting Approach That is the Opposite of Keto.
These women follow some pretty intense diets to get lean for shows and photo shoots.
Here’s a video of a young woman trying to mimic Victoria’s Secret Model, Romee Strijd’s diet and workout for one week.
This is definitely just a show-prep diet.
These models don’t eat this low of calories day-to-day.
It looks like a decent short-term prep diet, but I actually think The Potato Hack will result in more weight loss.
I wrote a detailed post on how to do this 3-5 day diet here:
People are dropping 5-15 pounds in less than a week due to “resistant starch” in potatoes that can’t get stored as fat.
As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.
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