Trying The Victoria’s Secret Model Diet & Workouts For a Week

Join over 39,000 others...

Increase Muscle Tone Without Bulk - Free 5 Day Email Course "Fitness With Style"


Tips from former Fashion Model Fitness Coach, Rusty Moore.
 
Send it to Me!


Shares 612

Being a Victoria’s Secret Model comes with a built-in incentive to diet and workout hard.

Trying The Victoria's Secret Model Diet & Workouts For a Week

Knowing that you are going to be seen by millions in your lingerie HAS to be motivating.

Click Here to Read About "High Carb Fat Loss" - My Dieting Approach That is the Opposite of Keto.  

These women follow some pretty intense diets to get lean for shows and photo shoots.

Here’s a video of a young woman trying to mimic Victoria’s Secret Model, Romee Strijd’s diet and workout for one week.

This is definitely just a show-prep diet.

These models don’t eat this low of calories day-to-day.

It looks like a decent short-term prep diet, but I actually think The Potato Hack will result in more weight loss.

I wrote a detailed post on how to do this 3-5 day diet here:

potato hack for fat loss

The Potato Hack for Rapid Fat Loss

People are dropping 5-15 pounds in less than a week due to “resistant starch” in potatoes that can’t get stored as fat.

Being a Victoria’s Secret Model comes with a built-in incentive to diet and workout hard. Knowing that you are going to be seen by millions in your lingerie HAS to be motivating. These women follow some pretty intense diets to get lean for shows and photo shoots. Here’s a video of a young woman trying to mimic Victoria’s Secret Model, Romee Strijd’s diet and workout for one week. This is definitely just a show-prep diet. These models don’t eat this low of calories day-to-day. It looks like a decent short-term prep diet, but I actually think The Potato Hack will result in more weight loss.

Cheers,

-Rusty Moore

As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.

Click Here to check out my premium courses.

Leave a Reply

Your email address will not be published. Required fields are marked *